Consistency
over intensity.
The best workout is the one that lets you show up again. Progress is built in the space between pushing and listening.
The coach between your workouts
Train with
context.
Your body is more than a number. LIV connects your training, recovery, sleep, nutrition and how you actually feel — then helps you decide what to do next.
RMJBuilt with recreational athletes
who train hard and live fully.
who train hard and live fully.
context over scores
06:42ready when you are
LIV / 001 — TRAINING, IN FULL
RUN✦LIFT✦RECOVER✦REPEAT✦RUN✦LIFT✦RECOVER✦REPEAT
01 / A different kind of fitness app
Less dashboard.
More dialogue.
Most apps show you what happened. LIV helps you make sense of it. Have a conversation about your last workout, your low-energy morning, or the decision you keep putting off.
A coach that remembers
Ask the question
behind the data.
LIV reads the signals you already create through Apple Health and Health Connect, and pairs them with your lived experience. No charts to decode. No score pretending to know everything.
Training loadSleep & HRVNutritionHow you feel
L
LIVyour training companion
TODAY · 07:18
Ask LIV anything about today… ↑
02 / The LIV manifesto
Consistency
Context over
confidence.
Your readiness is not a percentage. It’s yesterday, last night, this morning, and the goal you’re moving toward.
Progress
with a pulse.
Ambition is useful. So is rest. LIV helps you hold both — so you can train for the long game.
For people who take training seriously
Make your next
move a smart one.
LIV is in private beta with runners, hybrid athletes, CrossFitters, swimmers and cyclists.
Request an invite ↗